In the latest Kmart Catalogue, you may find red boxing gloves priced at only $16 for a pair. Let’s think of benefits of boxing. Punching requires a large amount of energy. Upper and lower body work while punching and in order to comfortably punch, you might do some warming up exercises. That also increases your reflexes and coordination. People who box a lot promote increasing the muscle mass and decreasing the fat mass, instead of losing weight basically.
All you need is a pound bag like 75-pound ones and this boxing gloves. Some people even do it without the gloves but I think you need to improve some skills before you begin to like that. It’s highly recommended to do rope warmups before punching or any other boxing exercises. Cycling around 1 minute and some other warmups will also help you to comfortably workout boxing.
- Kettle Bell – 8kg $10 pg 18
- Kettle Bell – 12kg $35
- 10kg Hexagonal Dumbbell $22
- Junior Boxing Gloves and Focus Pads $20
- Magnetic Exercise Bike $89
- Boxing Gloves $22
- 9m Battle Rope $35 pg 19
- Plastic Weight Set – 20kg $29
- 7kg Medicine Ball with Handles $29
- Plyo Box $35
- Mini Stepper $39
- 9kg Weighted Vest $25
You might check out this catalogue preview for more products. Follow our page on Facebook to get the future posts on your feed. Don’t miss out the anything from the weekly catalogues of Kmart. It’s a frequent thing that we talk about them here.