Supplements have always been in the spotlight and debates about the favors of them last forever. In my opinion, if you are exercising with lifting and a regular schedule of cardio they might have a little effect. It's because you consume most of your energy, fuel, and natural vitamins and minerals while doing all that work. Consider multi-vitamins and protein shakes if you are not sure you get the essential nutrition from your regular food. When you don't overdo it, I think your body can tolerate a short term challenge of the workout. Nature's Way, Swisse, and more supplements are half-price deals on Woolworths Catalogue. Also, check out the deals on Oral-B and more personal care items on pg 30. Woolworths Catalogue Nature's Way deals and more:
- Oral-B Vitality Power Toothbrush Pk 1 $20 pg 30
- Oral-B Pro 100 Cross Action Power Toothbrush Pk 1 $35
- Nature’s Way Vita-Gummies for Adults Womens Pk 100 $10
- Nature’s Way Daily Fibre Vita-Gummies Pk 110 $10
- Swisse Kids Rest Plus Restore Tablets Pk 60 $12.50
- Schick Hydro 5 Blades Pk 8 $16
Also, see the pet supplies and new prices on pet products on pg 31. Felix Wet cat food, dry dog food, dog bones, and more products will cost cheaper this week. Give your little friends the best gifts they like. You can subscribe to the email list and get the content for free in your inbox.