Easy meal recipes are one of the most searched dinner ideas on the internet. When you search for it you will encounter some blog posts that contain over 20 easy recipes that will take probably 30 or 40 minutes to prepare. Most of them require maybe 10 ingredients or fewer. I believe that’s the reason the highlighted subject on the recently published Coles Catalogues is easy meals. But this catalogue is not only for browsing easy meals, but it also contains a considerable amount of savings on Halloween products. You might not like to celebrate it but some products are cheaper so it’s a win-win.
See these Coles easy meals recipes on pg 2-3:
- Mexican tacos
- Prosciutto chicken
- Thai-style chicken stir-fry
- Ricotta & spinach pasta
- Beef & Thyme burgers
Coles has a recipe page called “What’s for dinner” and all recipes take only 30 minutes. For example, Ricotta & Spinach Pasta only takes 20 min. and it requires only 5 ingredients. Coles also gives you the idea of drink pair for these recipes. You can even find Coles Made Easy meals that will be ready under 10, 30 and 45 minutes. Check out pg 6 to see these deals:
- Coles Made Easy Chicken Stir Fry Thai Green with Capsicum & Green Beans 450g $8 pk. pg 6
- Coles Made Easy Chicken Puff Pastry Parcels with Parmesan & Garlic 350g $8 pk
- Coles Made Easy Prosciutto Wrapped Chicken Breasts with Parmigiana Stuffing 450g $11 pk.
Coles Fresh Food, Meat and Seafood
Speaking of meals we should also mention the Spring lamb that has already been spoken before. The deals still go on at Coles supermarkets. Pay $11 per kg of Spring Australian lamb. Meat products are going to be on sale starting on Wednesday. Visit pg 7 to see them. Coles fresh produce sale has Australian made fruits and vegetables on pg 5. Eve apples are only at Coles this week. Promotional discounts on products like Tassal sliced salmon are available on pg 8-9.
- Coles Australian Lamb Whole or Half Leg Roast $11 kg pg 7
- Coles Bakery Cheese Supreme or BBQ Cheese & Bacon Pizza Rolls 2 Pack $2.50 pk pg 8
- Tassal Sliced Smoked Salmon 150g $8 pg 9
Dairy Products Including Cheese And More
Shop flavoured milk and packaged cheese variety. The catalogue may be a good guide for every cheese lover. There are so many worth trying when the cheese is playing the leading role. Parmesan is on sale and you can buy 125g Parmesan for $3.29 every day.
- Dare Flavoured Milk 750mL $3.20 pg 10
- Philadelphia Icing 230g $2.15 pg 11
- Bega Stringers 160g $4
- Chobani Fit X Yogurt 140g $1.75 pg 12
- Yoplait Yoghurt Smoothies 300g $2
- Vegeta Canned Meal 400g $2
- Leggo’s Pasta Sauce 490g-500g $1.50
Coles Halloween Products
Spooktober sale is also one of the headers in this content. It’s a good discount for everyone even though they don’t celebrate Halloween. Cool accessories and costumes are on sale, too. Witch Hat with hair will cost $5.
- Kids Witch Cape $8 pg 14
- Furry Spider $7
- Witch Broom $6
- Cadbury Sharepack 150g-180g or Mars or Skittles Funsize 144g-216g $2.30 pg 15
- Lindt Lindor Cornet Chocolate Balls 375g $10
- Cadbury Favourites Boxed Chocolate 570g $10
- Pascall or Sour Patch Bag 160g-350g $2
Half-Price Breakfast Sale
Coles has healthy breakfast food at half prices. Coffee, cereals, muesli bar, and more low GI products are better for your cardiovascular health. Your body won’t store the excess energy from these products as fat. Prefer low GI products if you have concerns on body fat. Also, products like John West salmon can be interesting. Coles pantry sale including olive oil and canned products is also a profitable discount. Shop Campbell’s and more brands in that category.
- Nescafé Coffee Sachets 10 Pack or Gold Sachets 8 Pack $3.15 pg 21
- Vittoria Mountain Grown Coffee Beans or Ground 1kg or Organic Coffee Beans 1kg $18.25
- Heritage Mill Bars 270g $2.25
- Plumrose Cocktail Franks 400g $2.15
- La Española Olive Oil 500mL $4.50 pg 23
- SPC Diced Fruit in Juice or Puree 4 Pack 113g-120g $2 pg 24
- Sanitarium So Good Unsweetened Almond Milk 1 Litre $1.55
Stock Up Some Frozen Food
Buy some packaged frozen food or ice cream to fill in your fridge. Awesome products with tasty variety and long-lasting options for your dinner or lunch are available on Coles Catalogue. Birds Eye deli hoki will cost $5.60 this week. Subscribe to the Coles Catalogue or other catalogues to get similar deals of supermarkets.
- McCain Man Size Meals 480g-500g $6 pg 26
- Cadbury Picnic or Crunchie 4 Pack $5
- Birds Eye Deli Hoki 225g $5.60 pg 27
- Lean Cuisine Steam Meals 365g-390g $4.50
- Four’N Twenty Traveller Classic Beef Pie 160g $1.50 pg 28
Half Prices: